Legal

Terms of Service

Please read these terms carefully. By using Center Mass Strength, you agree to be bound by these terms.

Last updated: April 18, 2026

Acceptance of Terms

By accessing and using Center Mass Strength (the "Service"), you acknowledge that you have read, understood, and agree to be bound by these Terms of Service ("Terms"). If you do not agree with these Terms, you may not use the Service.

These Terms constitute the entire agreement between you and Center Mass Strength ("Company," "we," "us," or "our") regarding your use of the Service and supersede any prior negotiations, representations, or agreements.

Service Description

Center Mass Strength provides an adaptive strength training programming platform. Our Service includes:

  • Personalized training program generation based on your preferences
  • Program progression and periodization tracking
  • Session management and workout logging
  • Educational content about strength training methodology
  • Coaching philosophy and training systems

The Service is provided to help you structure your training. You are solely responsible for how you apply the programming and information provided, including modifications based on your individual circumstances, experience, and physical condition.

Current Service Status (Free, Beta Phase)

Center Mass Strength is currently provided as a free service during our beta phase. This means:

  1. No Cost: There is currently no charge to create an account or use the Service
  2. Beta Status: The Service is under active development and may contain bugs, incomplete features, or subject to frequent changes
  3. No Service Level Guarantee: We do not guarantee uptime, availability, or continuity of service during this phase
  4. Data Preservation: We will make reasonable efforts to preserve your data, but cannot guarantee that accounts, data, or progress will be retained indefinitely

Important: As a beta service, we reserve the right to discontinue, significantly modify, or introduce changes to the Service at any time without notice or liability to you.

While the Service is free today, we may introduce paid features, subscription tiers, or require payment in the future. Free users are not guaranteed to receive grandfathered pricing or free access perpetually. If the Service transitions to a paid model, you will be notified of any changes and given reasonable notice before payment is required.

User Responsibilities

Account Registration

You are responsible for maintaining the confidentiality of your account credentials and password. You are fully responsible for all activities that occur under your account. You agree to notify us immediately of any unauthorized use of your account or password.

Accurate Information

When creating an account or providing information to the Service, you agree to provide accurate, complete, and current information. You are responsible for updating your information as needed.

Appropriate Use

You agree not to use the Service for any unlawful, abusive, or harmful purposes, including:

  • Attempting to gain unauthorized access to the Service or other users' accounts
  • Transmitting viruses, malware, or other harmful code
  • Harassing, threatening, or abusing other users
  • Violating any applicable laws or regulations
  • Reverse engineering or attempting to discover the source code or methodology behind our programming

Health & Safety

The Service provides training programming, not medical advice. You are responsible for:

  • Consulting with a healthcare provider before starting any new training program
  • Evaluating your own physical condition and limitations
  • Performing exercises safely and with appropriate form and load
  • Stopping immediately if you experience pain or injury
  • Seeking medical attention if needed

By using the Service, you assume all risk associated with your training, including the risk of injury or death.

Disclaimer of Warranties

THE SERVICE IS PROVIDED "AS IS" AND "AS AVAILABLE" WITHOUT WARRANTIES OF ANY KIND.

TO THE FULLEST EXTENT PERMITTED BY LAW, CENTER MASS STRENGTH DISCLAIMS ALL WARRANTIES, EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO:

  • Warranties of merchantability or fitness for a particular purpose
  • Warranties that the Service will be uninterrupted, error-free, or secure
  • Warranties regarding the accuracy, completeness, or reliability of any content or results
  • Warranties that defects will be corrected

Results Disclaimer: Results from using Center Mass Strength programming vary based on individual factors including genetics, consistency, nutrition, recovery, and experience level. We make no guarantees regarding strength gains, muscle growth, or performance improvements. The Service is a training tool, not a guarantee of results.

Limitation of Liability

IN NO EVENT SHALL CENTER MASS STRENGTH BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, PUNITIVE, OR EXEMPLARY DAMAGES, INCLUDING BUT NOT LIMITED TO DAMAGES FOR LOSS OF PROFITS, GOODWILL, USE, DATA, OR OTHER INTANGIBLE LOSSES, EVEN IF ADVISED OF THE POSSIBILITY OF SUCH DAMAGES.

CENTER MASS STRENGTH'S TOTAL LIABILITY TO YOU FOR ALL CLAIMS ARISING FROM OR RELATING TO THE SERVICE SHALL NOT EXCEED THE AMOUNT YOU PAID FOR THE SERVICE IN THE PAST 12 MONTHS. IF YOU HAVE NOT PAID ANYTHING, OUR LIABILITY SHALL NOT EXCEED $0.

Some jurisdictions do not allow the exclusion or limitation of liability for consequential or incidental damages, so the above limitations may not apply to you.

Intellectual Property Rights

Our Content

All content provided by Center Mass Strength, including training programs, methodology, coaching philosophy, educational materials, graphics, logos, and trademarks, are the property of Center Mass Strength or our licensors. You may not reproduce, distribute, modify, or use this content without explicit written permission.

Limited License

We grant you a limited, non-exclusive, non-transferable license to use the Service solely for your personal, non-commercial training purposes. This license does not include:

  • Selling, licensing, or distributing the Service or its content
  • Reproducing content for commercial purposes
  • Reverse engineering or attempting to discover the methodology or algorithms
  • Using the Service to train others commercially without explicit permission

User Content

Any data, feedback, or content you provide to the Service ("User Content") becomes the property of Center Mass Strength. By providing User Content, you grant us:

  • The right to use, modify, and display your User Content
  • The right to use anonymous or aggregated versions of your data for research and improvement of the Service
  • The right to retain your data even after account deletion

You represent and warrant that you own or have the right to use any User Content you provide and that it does not infringe on any third-party rights.

Account Termination

Termination by You

You may terminate your account at any time by contacting us or through your account settings. Upon termination, you lose access to the Service, though we may retain your data as permitted by law and our privacy policy.

Termination by Us

We may suspend or terminate your account immediately without notice if you:

  • Violate these Terms
  • Engage in unlawful or abusive behavior
  • Attempt to gain unauthorized access to the Service
  • Violate intellectual property rights
  • Harass or abuse other users

We also reserve the right to discontinue the Service entirely or for specific users at our discretion.

Changes to These Terms

We may update these Terms at any time without notice. Updates become effective immediately upon posting. We will update the "Last updated" date at the top of this document.

Material changes (such as transitioning to a paid model or significantly changing the Service) will be communicated via email or through the Service when possible. Your continued use of the Service after changes constitute your acceptance of the updated Terms.

If you do not agree with updated Terms, you must stop using the Service and terminate your account.

Governing Law & Dispute Resolution

These Terms are governed by and construed in accordance with the laws of the United States, without regard to its conflict of law principles. You agree to submit to the exclusive jurisdiction of the courts located in the United States.

Before pursuing any legal action, you agree to attempt to resolve disputes informally by contacting us at hello@centermassstrength.com.

Questions About These Terms?

If you have any questions about these Terms of Service, please contact us:

We will respond to your inquiry within 30 days.